Nature Therapy

Nature therapy…one of the most effective ways to improve mood and overall mental health. It’s a time when we can slow things down, and shut off all material and inorganic things that ail us. Some have different methods of disconnecting with the rest of the world, while reconnecting with our core being. There’s something about […]

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No Magic Pill

As a society we’ve lost touch with what it is to sustain our own thoughts and actions. We have a tendency to believe that there is this invisible net of security that will save us from our own self destruction and uncertainty. There seems to be a sense of entitlement to the risks we may […]

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Time vs YOU

They say time is relative…The persistence of time has its value. The value in it are the experiences it provides to us throughout our lives. Though…we cannot go back in time, we can improve with time. Time provides to us patience, it gives us growth and experience. It is ever present and unforgiving. Time essentially […]

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